Practice of Tonglen
- Teaching by Pema Chodron with a description and instructions.
- http://www.shambhala.org/teachers/pema/tonglen1.php

Tonglen - Taking and Sending Meditation
- Brief instructions given by Thrangu Rinpoche.
- http://quietmountain.org/links/teachings/tonglen.htm

The Seven Points of Mind Training
- A meditation to cultivate fearlessness and open the heart. Tonglen is the practice of sending and taking.
- http://lojongmindtraining.com/

Compassion Practices of Tonglen: Introduction
- A brief description by Christine Longaker of three Tonglen or loving-kingness practices and how to adapt the practice for every-day life. Based on the teachings of Sogyal Rinpoche.
- http://www.spcare.org/practices/tonglen.html