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Tonglen - Taking and Sending Meditation

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Link Title: Tonglen - Taking and Sending Meditation Open in a new window
Link URL: http://quietmountain.org/links/teachings/tonglen.htm
Link Details: Brief instructions given by Thrangu Rinpoche.
Category: Top : Society : Religion_and_Spirituality : Buddhism : Lineages : Tibetan : Meditation : Tonglen
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Tonglen - Taking and Sending Meditation