Supertraining
- Group that discusses the theory and practice of sports science, biomechanics, physiology, medicine and psychology in sport, fitness and general health.
- http://health.groups.yahoo.com/group/supertraining/
Strength Training - HealthWorld Online
- Links to many articles and studies about strength training for young and old.
- http://www.healthy.net/scr/mainlinks.asp?id=227
Defrancos Training
- Information on strength training, speed training, nutrition, and flexibility for highschool, college, and pro athletes.
- http://www.defrancostraining.com
Freedomfly
- Customized workouts for beginners.
- http://www.freedomfly.net/
Sports Speed, Etc.
- Specializes in strength, agility, speed, resistance, and endurance training clinics and programs.
- http://www.sportsspeedetc.com
Weight Training Center
- Weight training information and methods for aggressive bodybuilders, with a free coaching-newsletter.
- http://www.weighttrainingcenter.com/
Strength and Conditioning Information for Coaches
- The source for Strength and Conditioning information for High School and College Coaches. Coach William Hicks has nearly 20 years of experience in developing faster, stronger, more powerful athletes.
- http://www.powerbyhicks.com/
Elite Athlete Training Systems
- Information on sports specific training for athletes of all ages, high school to professional. Also post-rehabilitation and fitness programs.
- http://www.eliteathletetraining.com/
Strength Training for Women
- Informative article on the benefits of strength training for women.
- http://www.newellness.com/physfitn/strntrng.htm
Bob Whelan's Natural Strength
- Informative articles and tips for strength training.
- http://www.naturalstrength.com/
Benefits of Strength Training
- List describing 10 benefits of strength training.
- http://www.longfellowclubs.com/strengthtraining.htm
Strength-n-Speed
- The powerlifters, fitness, nutrition, and athletes strength training source.
- http://strengthnspeed.tripod.com/
The Fit Zone
- Offers extensive health and fitness related information for free. Includes library with many informative articles.
- http://www.fit-zone.com/
StrengthCats Home Page
- Articles, workouts, strength training tools, and surveys.
- http://www.strengthcats.com/home.htm
Jeff's Weightlifting
- Information of nutrition, body weigh charts, and work-out examples.
- http://www.angelfire.com/fl/Weight300/
Sports Coach
- Explanation of why to weight train and what it does.
- http://www.brianmac.demon.co.uk/weight.htm
Brad's Weight Lifting Page
- Contains information on different types of lifts for all bodyparts, weightlifting charts, and sample programs.
- http://www.angelfire.com/extreme/weightlifting/
ExRx
- Weight training and kinesiology reference with many animated weight training exercises, stretches, plyometric movements, and illustrated muscles.
- http://www.exrx.net/Exercise.html
Boston University Athletic Enhancement Center
- Provides athletic enhancement programs for competitive athletes, teams, and coaches. Integrates strength training, sport psychology, and sports medicine for complete development. Training professional, collegiate, and junior athletes.
- http://www.bu.edu/aec
Performance Health Technologies
- Revolutionizing healing, recovery and performance training.
- http://www.performancehealth.com/
Innovative Sports Training
- Site describes a real-time 3D motion capture system designed for use in medical research, clinical applications, and sports medicine labs.
- http://www.innsport.com
International Weightlifting Association
- Offers courses for Weight Training Certification, Strength Training Program Design Certification, and Introduction to Pilates.
- http://www.iwacourses.com/
Dinosaur Training
- Alternative hardcore training books, videos, and newsletters. Products, information, and tips for powerlifters, olympic lifters, bodybuilders, and strongmen.
- http://brookskubik.com/
Innertalk
- Sports training programs focusing on the mind as well as the body.
- http://www.innertalk.com/sports.html