Viva - Women's team based out of Seattle. Lists news items, practice schedule, workout routines, and pictures. - http://www.vivaseattle.org
Spear It, Fowl - Tacoma open team. Pictures, contact information, practice details, current events and directions. - http://www.binaryexposure.com/spearitfowl/
Desert Lorax - Hanford open team. Practice schedule, contact information, picture gallery, description of the team and related links. - http://www.desertlorax.com/