Pounce - Pittsburgh women's team. Pictures, roster, tournament and practice schedule. - http://www.erinmontoya.com/
Swiggin' Flickers - Pittsburgh open team. Tutorials on the sport, description of the team, pictures and practice information. - http://www.cs.cmu.edu/afs/cs/user/phoebe/mosaic/ultimate/info-pack.html
Balance of Power - Pittsburgh coed team. Practice and tournament schedule, roster, results, pictures, and contact information. - http://www.pittsburgh-ultimate.org/teams/balance/
Philly Peppers - Philadelphia women's team. Provides pictures, tryout details, contacts, related links, a roster of players, and a calendar of upcoming events. - http://www.serve.com/peppers/
Downward Dog Ultimate - Located in Hollidaysburg. Site contains a schedule of tournaments, practice information, pictures, merchandise, membership details and - http://www.vaporbros.com/ddog/