Forth Pilates of Ottawa
- Describes benefits of the program, class schedules and descriptions, information about the instructors, photos and a location map.
- http://www.forthpilates.com/

Wellness on the Rideau
- One-to-one personal fitness and lifestyle management.
- http://www.wellnessontherideau.com/

Personal Pace Fitness
- Offers 30-minute workout programs for women in Orleans. Pictures, hours of operation, FAQ, and membership form. [English/French]
- http://www.personalpace.ca/

Santosha Yoga
- Sivananda, Ashtanga and special yoga classes. Class schedule, prices, workshops, instructor and registration information.
- http://www.santoshayoga.com/

Soul To Sole Mind and Body Studio
- Studio of trainer Ginette Deslauriers. Profile, including current program schedules, program contents and services information.
- http://www.soultosole.ca

Florida Fitness Health Clubs
- Fitness clubs in east and west Ottawa. Contact information only.
- http://www.myfloridafitness.com/

Elgin Fitness
- Fitness club offering cardio-vascular exercise, weights and personal training.
- http://www.elginfitness.com

Studio1Fitness
- Private personal training studio. Information about training methods, services and the trainers.
- http://studio1fitness.ca

Metta Massage & Yoga Clinic
- Massage therapy, yoga studio and personal health instruction.
- http://www.mettamassage.com

FitOttawa
- A forum for discussing healthy living in Ottawa, including food sources, nutrition information, fitness activities, recipes, local suppliers, events, etc.
- http://fitottawa.com/

Changing Pace Fitness for Women
- Locally owned, independent fitness center offers programs at all levels. Includes details of workouts, a price list, a schedule, FAQs, photos and a map location.
- http://www.changingpace.ca

Pilates Space
- Provides benefits of the program, class schedules, fees, trainer profiles, testimonials and location.
- http://www.pilatesspace.com/

The Fitness Edge
- Offering STOTT Pilates instruction in small classes. Includes an overview of the program, class descriptions, fees, schedules, instructor photos, FAQs and a location map.
- http://www.fitnessedge.org/

Ottawa Adventure Boot Camp For Women
- A four week program of fitness instruction and positive coaching. Program information, nutrition and fitness FAQs.
- http://www.ottawabootcamp.com

Peak Centre for Human Performance
- Programs and testing for sports, fitness and health. Organization, services, and program information; testimonials.
- http://www.peakcentre.ca/

SIRC
- Database producer of sport, fitness, and sports medicine information.
- http://www.sirc.ca/

TopShape Fitness Studio
- Personal training studio, also providing on-site fitness and wellness for organizations. Profile of trainers, studio and services.
- http://www.topshapeinc.com/

Mountaingoat Yoga Centre
- Classes in 'Hot Power' and Hatha styles. Class description, schedule and pricing information.
- http://www.mountaingoatyoga.com/

Executive Fitness Leaders
- Athletic and fitness training, personal assessments, personal courses, one-on-one. Facilities, instructors are profiled.
- http://www.fitnessleaders.com/

Rama Lotus Yoga Centre
- Offers yoga classes, wellness services, and teacher training, in addition to selling related accessories and books. Class schedule, workshop information, and pricing details are available.
- http://www.ottawayoga.com/

Upward Dog Yoga Center
- Offers Hatha, Raja, Kundalini, Warrior, Power, Satsang and Ashtanga among others. Training and yoga information included.
- http://www.upwarddogyoga.com/

Natural Wellness
- Offering one-on-one personal training services exclusively for women. Includes testimonials and information about services.
- http://www.fit4her.ca/

RenewENG
- Offers personal training, fitness classes, reflexology and related services. Service details, schedules and list of sponsors are included.
- http://www.reneweng.com/

Trueform Health and Fitness
- Downtown fitness club. Site has facilities, membership, hours and contact information.
- http://www.trueform.ca/

Real Organic Nutrition
- Information about organic foods, hours of operation and location map.
- http://www3.sympatico.ca/art.ketting/

Ultimate Fitness
- Personal training and fitness consulting services. Profile, services, contact information.
- http://www.ultimatefitness.com/

Prolates
- A body conditioning, exercise rehabilitation and Ideokinesthetic program clinic. About the methods, clinic, fees and hours.
- http://www.prolates.com/

Citadel Fitness Club
- Downtown club with pool and fitness programs.
- http://www.ypca.com/citadelfitnessclub/