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WIN: Choosing a Program Open in a new windowLink Details
- Explains how a person can go about choosing a safe weight loss program that is right for their needs.
- http://win.niddk.nih.gov/publications/choosing.htm

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ScienceDaily: Late-Night Eating Myth Open in a new windowLink Details
- Dispels the myth that eating later in the day is more likely to cause weight gain.
- http://www.sciencedaily.com/releases/2006/02/060202080832.htm

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WebMD: How to Eat Healthy Open in a new windowLink Details
- Summarizes the basics of healthy nutrition.
- http://www.webmd.com/content/article/46/2731_1670

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Do You Know the Health Risks of Being Overweight Open in a new windowLink Details
- Explains the many health risks associated with being overweight as well as the positive effects weight loss would have on them.
- http://win.niddk.nih.gov/publications/health_risks.htm

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MayoClinic.com: Counting Calories Open in a new windowLink Details
- Explains the importance of the number of calories in one's diet along with tips for reducing them.
- http://www.mayoclinic.com/health/calories/WT00011

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We Diet Open in a new windowLink Details
- User submitted articles dealing with weight loss, nutrition and exercise.
- http://www.wediet.com/

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Halls.md: BMI Bibliography Open in a new windowLink Details
- A bibliography containing comments on the published science of body mass index and body fat measurement.
- http://www.halls.md/bmi/bibliography.htm

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Good Housekeeping: Diet Central Open in a new windowLink Details
- Weight loss, nutrition and fitness information from trusted sources.
- http://magazines.ivillage.com/goodhousekeeping/diet

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Diet Bites Open in a new windowLink Details
- Articles relating to diet, nutrition, exercise and health.
- http://www.dietbites.com/

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AskMen.com: Myths Concerning Weight Loss Open in a new windowLink Details
- Brief analysis of several common misconceptions about food and dieting.
- http://www.askmen.com/fashion/body_and_mind/7_better_living.html

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How Stuff Works: Dieting Open in a new windowLink Details
- Reviews various dieting methods and weight loss myths.
- http://www.howstuffworks.com/diet.htm

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High Protein Diets - Are you Losing more than Weight Open in a new windowLink Details
- This article clears up many misconceptions about how much protein is really needed in a diet, and the best way to obtain it.
- http://www.fwhc.org/health/high-protein-diet.htm

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