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Nia: The Body's Way

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Link Title: Nia: The Body's Way Open in a new window
Link URL: http://www.inneridea.com/library/nia-the-bodys-way
Link Details: Inner IDEA article: the Nia Technique's co-creators explain the fundamentals and suggest tips for beginning a practice.
Category: Top : Health : Fitness : Nia
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Nia: The Body's Way