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Mindfulness of Breathing (Shamatha)

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Link Title: Mindfulness of Breathing (Shamatha) Open in a new window
Link URL: http://www.ship.edu/~cgboeree/meditation.html
Link Details: A traditional explanation of mindfulness of breathing by Dr. C. George Boeree, University of Shippensburg.
Category: Top : Society : Religion_and_Spirituality : Buddhism : Meditation : Samatha
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Mindfulness of Breathing (Shamatha)